Virgin Coconut Oil
Virgin coconut oil is one of the most popular whole foods being used to prevent sickness and disease. Referred to as the Tree of Life, the coconut palm has a number of wonderful health giving benefits. Coconut oil is also referred to as coconut butter and is derived from the kernel of the coconut, which is also known as the copra. However, the difference between standard coconut oil and virgin coconut oil is that virgin coconut oil is not derived from the dried copra, but rather comes from fresh coconuts.
One of the most abundant substances in virgin coconut oil is saturated fat. With a composition of 90% saturated fat. The saturated fat is comprised of seven different fatty acids, and is revered for its ability to withstand oxidation. When stored properly, virgin coconut oil will last up to two years.
Virgin coconut oil is recommended for its many benefits. It has
been shown to improve the health and beauty of hair, skin, and nails.
Additionally, it has helped lower stress levels, brings cholesterol
levels into balance, helps speed up weight loss, and has an important
role in proper digestion. Virgin coconut oil has also been used
in the treatment of kidney and heart disease, and diabetes. Known
for its antibacterial properties, virgin coconut oil also fights
funguses, is an antioxidant, and has germicidal properties.
For those who are worried about their blood pressure, virgin coconut
oil is a good choice. Since virgin coconut oil does not increase
or raise cholesterol levels, it is perfect for those who are dealing
with heart disease, high blood pressure, high cholesterol levels,
and those who are trying to lose weight. Virgin coconut oil is a
great solution for those who are looking for healthy cooking oil.
Not only will coconut oil not increase these levels, but it is also
a good choice for balancing levels as well.
When your cholesterol levels are under control, your risk of high
blood pressure and heart disease decreases. This in turn makes your
chance of developing diabetes decrease as well. Since virgin coconut
oil has antibacterial, anti fungal, and anti microbial properties
it does not encourage or promote Candida growth. This helps those
who are dealing with yeast, thrush, or conditions such as athlete's
Virgin coconut oil can be taken both internally and topically.
For conditions on the skin, or to revitalize the hair, adding coconut
oil topically is an effective remedy. However, you can also use
virgin coconut oil for your cooking, as well as take between three
and four tablespoons on a daily basis. This will promote benefits
and help bring the body's systems into balance. Many clinical trials
and research have been conducted on the effects of virgin coconut
oil in the daily diet and the results have been tremendous. Virgin
coconut oil regularly makes news headlines for its results. From
helping those suffering from conditions such as psoriasis and eczema
to bringing health to those with Alzheimer's and pneumonia, virgin
coconut oil is one of the most powerful health remedies available